The Rebel’s Guide to Perimenopause

The gaslighting ends. The suffering stops. The rebellion begins.

This is THE guide to conquer perimenopause—to reclaim your body, your mind, your fire.

Get the answers they never gave you. The solutions you were never supposed to find.

You’re Not Here to Play by the Rules.

You’ve seen how dismissive mainstream medicine can be.

You’ve been told you’re “just emotional” or “getting older.” You’ve been handed the same outdated treatment plan: antidepressants, hormonal birth control, or a hysterectomy.

That’s their best offer? Shut down your body with synthetic hormones or irreversible surgery?

No.

You’re not available for the conversation of “this is just what happens” or “this is your new normal.”

Screw that.

And you’re also not available to believe that you just have to survive all of this somehow because “perimenopause sucks.”

Welcome to the Revolution

Like every great revolution, this one began with whispers—discontent, discomfort, and a quiet knowing that something isn’t right. Those whispers have grown into a full-blown rebellion.

Women everywhere are demanding more:

  • More education that actually makes sense.

  • More solutions that don’t create new problems (looking at you, hormonal birth control).

  • More proactive care for mental health and well-being.

  • More trust in the Divine Feminine.

  • More natural ways to balance hormones and reclaim control of our bodies.

What if you could be GOOD at Perimenopause?

What if everything you’ve been told about the suffering and chaos of perimenopause is just another lie—designed to make you hate your body and distrust your hormones?

As with all good revolutions, this one starts with knowledge. 

This masterclass breaks down everything you need to know about what is actually happening in your body.

Then we prepare your body.

You may be at a point where you don’t even know what to eat, how to workout or what supplements to take because of all the conflicting information.

Let’s throw away all the garbage information and get you on track with the Sacred Six Hormone Harmony Method. (Implementing these will start to fix 80% of your hormone imbalances.)

This is where most programs stop…and 80% is better than none, but let’s go the last 20%.

Let’s prepare your mind and spirit.

Because this is where the revolution is truly won. 

It’s in taking care of the energy centers, the chakras, that have created your core beliefs and the lens through which you take in all information.

These are the REAL reasons your hormones go out of balance.

When you are regulated and calm even  in the midst of chaos…you are untouchable. 

Unstoppable. Fierce. Unapologetic. Shameless. Brilliant. 

Which is probably why we’ve been dismissed.

Because can you imagine women with no more fucks to give in perimenopause discovering how powerfully brilliant they really are? 

If you’re ready for that REALITY, JUMP IN!

In this zero fluff masterclass you will learn:

  • ✺

    The truth about what’s really happening in perimenopause—why your body feels unpredictable, what your symptoms are trying to tell you, and how to finally address them at the root (not just cover them with another bandaid solution).

  • ✺

    How to decode the signals your body is sending so you can stop guessing and start rebalancing your hormones naturally using my proprietary Sacred Six Hormone Harmony Method

  • ✺

    My signature Chakra Alignment Process that restores your energy, mood, metabolism, and inner power from the inside out so that you understand how to instantly and POWERFULLY realign your energy systems and feel your best

Who am I to lead you in this rebellion?

I’m a 49 year old certified Menopause Coach and even in my training to become a coach, the way that perimenopause was taught was unacceptable.

At 49, I refuse to believe that I can’t be in control of my own body.

At 38, I was struggling. After battling an eating disorder for 26 years, my hormones were a mess. I was struggling hard and felt like I was in my 80s.

I researched and experimented and got passionate about my hormones and at 49, I have very few symptoms of perimenopause (they crop up here and there), but I recognize them as powerful messages from my body.

And via the chakras, I have started to reverse the aging process.

I have thick, luscious hair, clear skin, bright eyes and strong muscles and bones.

I do yoga, pilates, weight lifting, aeriel trapeze, surf and most people think I’m younger than my husband (who is six years younger than me!)

I got my sexy back, because I learned to break the rules. And so can you.